
New Summer Program for Teens
RISE™ – Resilience, Inclusion & Social Engagement
Help your teen build confidence, strengthen social skills, and navigate friendships with greater ease. This 12-week program is designed for teens who struggle with shyness, social worries, self-doubt, or fear of judgment.
Wednesdays | 6:00 PM – 7:30 PM
June 24 – September 9
Limited spaces available. Please contact us for sliding scale availability.

Our Therapy Services
Rush & Associates provides psychotherapy and counselling services for adolescents, adults, couples, and families navigating a range of emotional, relational, and mental health concerns.
Meet Our Therapists
We are happy to provide service either in-person or online
Rush & Associates is currently accepting new clients!
We are offering a free 30-minute intake consultation. To book your appointment please call or email us.
What We Offer in Rush & Associates Psychotherapy & Wellness Clinic
We offer a wide-range of services, including:
- Individual psychotherapy for all ages
- Couples therapy
- Family therapy
- Group therapy: for more information please visit the Group Workshop page
- Supervision
We strive to walk alongside you in your healing or discovery journey, and we specialize in several mental health challenges, including but not limited to:
- Stress
- Anxiety
- Depression
- ADHD
- Mood disorders or dysfunction
- Personality disorders
- Grief
- Trauma
The team works from many psychotherapeutic approaches, including:
- Emotionally focussed therapy (EFT)
- Cognitive-behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Narrative therapy
- Solution-focused therapy
- Mindfulness
- Trauma-informed therapy
- Integrative therapy
- Eye movement desensitization and reprocessing (EMDR)
- Somatic
- Compassion focused
- Internal family systems (IFS)



















