“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson –


At Rush & Associates Psychotherapy and Wellness we are a team of registered psychotherapists and supervised clinical student therapists. We adopt an authentic client-centered approach and are committed to walking alongside our clients in a caring and empathic manner. In a safe environment, we aim to collaborate with the client to motivate them to be curious to help overcome barriers and adapt to changes. We advocate for a journey where the client is motivated to seek insight to achieve life goals.

What We Offer in Rush & Associates Psychotherapy and Wellness

We offer a wide-range of services, including: individual psychotherapy for all ages,  couple's therapy, family therapy, group workshop therapy, and individual psychology.

For more information about the group workshops offered, please visit the Groups Workshop page.

We strive to walk alongside you in your healing or discovery journey, and we specialize in several mental health challenges, including but not limited to:  stress, anxiety, depression, ADHD, mood disorders, personality disorders, grief, and trauma.

The team works from many psychotherapeutic approaches including emotionally focused therapy (EFT), cognitive-behavioural therapy (CBT), dialectic behavioural therapy (DBT), narrative therapy, solution-focused therapy, mindfulness, trauma-informed therapy, integrative therapy, among many more.

Getting Started

Typically, we start with a free intake assessment to gather a personal history, understand your presenting concerns, and match you with a therapist who we believe would be a good fit.

Sessions are currently available in-person, virtually, or via telephone. We provide services to clients all across Ontario and beyond.

Next steps? We look forward to connecting with you, click here to begin your healing and/or your self-discovery journey!

Important Notice

(Updated Tuesday July 12, 2022)

We are offering in-person appointments!

We continue to provide our in-person services from 4230 Sherwoodtowne Blvd in the Venture X building. We have acquired more space to be able to offer more in-person appointments. Please contact the office to find out when your therapist is available to see you in person. If we are welcoming you at this location, please make your way up the stairs to the right, at the top of the stairs you will find a waiting area with a yellow couch. If the second door on the right is open, please come in! Our admin team is happy to help you. If you are visiting us in the evening after 5pm, or on the weekend, the main doors will be locked. Know that we are expecting you, and will come and let you in! Please contact us if you have any questions.