Registered Psychotherapist (Qualifying)
Shanzae Babur
RP (Qualifying) · she/her
Compassionate therapy for children, teens and adults navigating stress, anxiety and life transitions — in English, Urdu and Hindi.
My interest in psychotherapy grew from a genuine appreciation for people's stories and the experiences that shape who they are. I have always found meaning in being someone others felt comfortable turning to during difficult moments. That taught me the importance of a safe, compassionate, non-judgmental space where people feel truly heard.
I have a particular interest in supporting people experiencing stress, anxiety, depression and life transitions. I place strong emphasis on building a safe, collaborative therapeutic relationship — I believe it is the foundation for meaningful and lasting change.
My clinical interests include client-centred, strengths-based, cognitive behavioural (CBT) and solution-focused approaches. I'm passionate about helping people develop self-awareness, strengthen resilience and build confidence in their ability to create positive change.
Areas of expertise
Therapeutic approaches
Questions
Questions for Shanzae
Yes! I offer therapy in English, Urdu and Hindi. Expressing complex emotions in your native language can make it easier to feel fully understood.
Also on our team
Meet more of our team
Whenever you're ready, we're here.
Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.