About us
A stigma-free space to heal, grow and feel at home in yourself
We promote health and healing through effective, accessible psychotherapy and wellness services, collaborating with you to overcome barriers, adapt to change and rediscover what matters.
Shelley Rush, M.A., RP
Founder & Clinic Director
Our story
It began with one kind sentence from a family doctor.
Shelley Rush grew up in a home where her father lived with severe depression. When she was seven, their family doctor took her aside, explained what depression was, and told her that mental health and physical health are equally important, and that having a mental health issue carries no judgement. It is simply health.
That message planted a seed. After training as a therapist, Shelley worked as a solo practitioner alongside other clinicians, learning how different modalities were practised and how to build a practice. Patiently, and organically through mentorship, she grew a diverse team of practitioners.
Having lived and worked in Korea, Shelley understands what it feels like to be on the outside. That's why Rush & Associates is built to be a place where everybody feels welcome and can see themselves represented.
In Shelley's words
“How they feel ripples out into their community. Confident, strong energy has a positive ripple effect.”
Mission
To promote health and healing through effective and accessible psychotherapy and wellness services, collaborating with clients to overcome barriers, adapt to change, and discover their passions and goals.
Vision
For every client to have a holistic, healthy life experience, realized through acceptance, strengths and resilience in the face of change.
Our values
What you can expect from us
Safety
A confidential, non-judgemental environment that fosters acknowledgement, understanding, acceptance and safety.
Empowerment
Inspiring reflection on your personal strengths to build resiliency and self-expression.
Connection
Cultivating trust, care and compassion in the therapeutic relationship.
Personal growth
Gaining insight through curiosity and self-exploration on the journey toward your goals.
Looking ahead
We're growing an integrated, community approach to mental and physical health, including naturopathy, reflexology, Reiki and more, so you can care for mind and body in one welcoming place.
Whenever you're ready, we're here.
Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.