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Group TherapyComing soon

RISE Social Anxiety Group for Teens

Help your teen develop social skills and confidence

Does your teen avoid school, groups or speaking up? This supportive group helps teens with social anxiety build skills and confidence alongside peers.

Does your teen struggle in social situations? Do they avoid school, groups or speaking up? Is social anxiety affecting their confidence or friendships?

This supportive, therapist-led group gives teens a safe place to understand social anxiety, practise new skills and realize they're not the only ones feeling this way.

What participants gain

  • Understand how social anxiety works
  • Practise skills in a safe space
  • Connect with peers who get it

Stay in the loop

Be the first to know

Join the interest list and we'll reach out as soon as the next dates are confirmed. No commitment.

Your information is kept confidential. For emergencies, call 911 or 9-8-8.

Whenever you're ready, we're here.

Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.