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Shelley Rush, Clinic Director & Registered Psychotherapist
Accepting new clients

Clinic Director & Registered Psychotherapist

Shelley Rush

M.A., RP · she/her

Adult, child, family & couples therapist with 20+ years of experience, trained in EMDR, CBT, DBT and mindfulness.

Welcome! I am Shelley Rush, a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment.

I am trained in CBT, EMDR, Mindfulness and DBT, and I use an integrated model to help you develop an individual plan that suits your needs.

Feeling disconnected from yourself and others? Prioritizing everyone else's needs? Seeking a happier, less overwhelming life? Today, many face anxiety and uncertainty about managing relationships, careers and well-being. It shouldn't be this challenging to live better.

Our practice has the honour of spending time with couples and families, people healing from trauma, and individuals living with depression and anxiety. We also offer individual and group Anger Management sessions for court-mandated and non-court-mandated clients.

As a CRPO-recognized clinical supervisor, Shelley also mentors clinicians through individual, dyadic and group supervision.

Areas of expertise

TraumaAnxietyInfidelitySexual AbuseOCDSelf-EsteemLGBTQ+Personality DisordersEmotion RegulationADHDPerfectionismBreakupsGrief/LossEating DisordersAnger Management

Therapeutic approaches

EMDREmotion-Focused TherapyCBTDBTTrauma-Informed TherapyCollaborative TherapyMindfulness

Questions

Questions for Shelley

Yes. Our office offers direct billing to most insurance companies, including Sun Life, Manulife, Blue Cross, Canada Life, Green Shield, NIHB and many more.

Whenever you're ready, we're here.

Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.