Trauma & PTSD support
Trauma Therapy & EMDR in Mississauga
Trauma can leave your body on high alert long after the danger has passed. Healing is possible, at a pace that feels safe for you.
Does this sound familiar?
- Flashbacks, nightmares or intrusive memories
- Feeling on edge, jumpy or numb
- Avoiding reminders of what happened
- Feeling disconnected from yourself or others
How therapy helps
Our trauma-informed therapists are trained in EMDR, Deep Brain Reorienting, somatic approaches and parts work. Together we help your brain and body process overwhelming experiences, whether a single event, childhood trauma or complex trauma, so they no longer run your life.
Approaches we use
Specialists
Therapists who support trauma & ptsd
Questions
Trauma & PTSD: common questions
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing memories. It's especially effective for trauma, anxiety and lingering emotional pain from past events.
Whenever you're ready, we're here.
Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.