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Newcomers & Cultural Adjustment support

Therapy for Newcomers & Refugees in Mississauga

Building a life in a new country brings hope and enormous strain. You deserve support from someone who understands, in your language.

Does this sound familiar?

  • Loneliness or isolation
  • Stress around immigration or status
  • Family and generational tension
  • Trauma from pre- or post-migration experiences

How therapy helps

Our culturally responsive therapists offer counselling in English, Arabic (all dialects), Hindi, Urdu and Bengali, and we provide psychological assessments for Immigration and Refugee Board hearings.

Approaches we use

Culturally Responsive CBTTrauma-Informed TherapyNarrative Therapy

Whenever you're ready, we're here.

Your first 30-minute consultation is free. Share as much or as little as you like. We'll listen, answer your questions, and help you find the right fit.