Home | Our Team | Shelley Rush

Shelley Rush

Accepting New Clients

$200-225

Expertise in:

Languages:

English

Client Focus:

Couples Therapy, Adult Therapy, Teen Therapy, Pre-Teen/Child Therapy, Family Therapy

Availability:

Monday-Thursday 10am-7pm

Friday & Saturdays biweekly 10am-4pm

(online & in-person)

Experience

20+ years of experience

MA, University of Toronto


Shelley Rush (she/her)

REGISTERED PSYCHOTHERAPIST

Adult, child, family & couples therapist Mississauga

Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.

Feeling disconnected from yourself and others? Prioritizing everyone else’s needs? Seeking a happier, less overwhelming life? Today, many face anxiety and uncertainty about managing relationships, careers, and well-being. Neglecting self-care can harm your long-term health. It shouldn’t be this challenging to live better.

Our practice has the honour of spending our time with couples and families, victims of trauma and individual dealing with trauma, as well as individuals dealing with depression and anxiety-based issues. We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients. We look forward to hearing from you.

Types of Therapy Offered

Additional Areas of Focus

ADHD, Anger Management, Behaviour Issues, Body Image Concerns, Break Ups, Bullying, Childhood Trauma, Chronic Illness, Co-Dependency, Couples Counselling in the Perinatal Period, Death, Decoupling, Divorce/Separation, Domestic Violence, Emotion Regulation, Family Conflict, Grief/Loss, Health Anxiety, Infertility, Infidelity, Life Transitions, Loneliness, Maternal Mental Health, Men’s Issues, Mood Disorders, Panic Attacks, Parenting, Perfectionism, Perinatal Support, Personal Identity/Growth, Post-Partum Depression, Relational Trauma, Relationship Difficulties, School Challenges, Self-Esteem/Self-Worth, Self-Harm Reduction, Sex & Intimacy, Sexuality, Sexual Trauma, Social Anxiety, Stress/Burnout, Suicide Ideation, Trauma, Woman’s Issues, Work Life Balance, Faith & Spirituality

 

Frequently Asked Questions:

Yes, our office offers direct billing to most insurance companies, including SunLife, ManuLife, Blue Cross, Canada Life, Green Shield, NIHB and many more!

Absolutely! I’m happy to meet you online, or over the phone, from Monday-Saturday. Please call 905-232-7335 to find a time that works for you!

EMDR is an evidence-based therapy that helps the brain process distressing memories and experiences. It’s notably effective for trauma, anxiety and lingering emotional pain from past events.