Home | Our Team | Shanzae Babur

Accepting New Clients

$140-150

Please Contact for Sliding Scale Rate

Expertise in:

Languages:

English, Urdu & Hindi

Client Focus:

Adult Therapy, Teen Therapy, Child Therapy

Availability:

Sunday 3pm-6pm

Monday 10am-3pm

Wednesday 12pm-7pm | Friday 12pm – 7pm

(online & in-person)

Education

MA, Yorkville University (IPR)

HBA, Carleton University

Shanzae Babur (she/her)

REGISTERED PSYCHOTHERAPIST (Qualifying)

Adult, Teen & Child Therapist Mississauga

My interest in psychotherapy grew from a genuine appreciation for people’s stories and the experiences that shape who they are. I have always found meaning in being someone others felt comfortable turning to during difficult moments. Through these experiences, I recognized the importance of having a safe, compassionate, and non-judgmental space where individuals feel truly heard and understood. This realization inspired me to pursue psychology and psychotherapy, with the goal of supporting individuals in navigating challenges and fostering personal growth and healing.

I have a particular interest in supporting individuals experiencing stress, anxiety, depression, and life transitions. I place strong emphasis on building a safe and collaborative therapeutic relationship, as I believe this serves as the foundation for meaningful and lasting change. My clinical interests include client-centered, strengths-based, cognitive behavioural (CBT), and solution-focused approaches. I am passionate about supporting individuals in developing selfawareness, strengthening resilience, and building confidence in their ability to create positive and meaningful change in their lives.

Types of Therapy Offered

Additional Areas of Focus

ADHD, Anger Management, Behaviour Issues, Break Ups, Bullying, Childhood Trauma, Co-Dependency, Emotion Regulation, Family Conflict, Grief/Loss, Life Transitions, Loneliness, Mood Disorders, Panic Attacks, Perfectionism, Personal Identity/Growth, Relationship Difficulties, School Challenges, Self-Esteem/Self-Worth, Social Anxiety, Stress/Burnout, Women’s Issues, Work Life Balance, Faith & Spirituality

 

Frequently Asked Questions:

Yes! I offer therapy in English, Urdu and Hindi. Expressing complex emotions in your native language can make it easier to process and feel fully understood.

Absolutely! We offer reduced rates if needed. Please note these spots are subject to availability. Please contact the office for more information!

Yes, our office offers direct billing to most insurance companies, including SunLife, ManuLife, Blue Cross, Canada Life, Green Shield, NIHB and many more!

Absolutely! I’m happy to meet you online, or over the phone, from Monday-Saturday. Please call 905-232-7335 to find a time that works for you!

EMDR is an evidence-based therapy that helps the brain process distressing memories and experiences. It’s notably effective for trauma, anxiety and lingering emotional pain from past events.