Feeling overwhelmed by anger or struggling to keep it under control?

You’re not alone—and you don’t have to face it alone either.

Our 10-week Anger Management Group Therapy program is designed to help you understand the roots of your anger, develop healthier ways of expressing emotion, and build stronger, more fulfilling relationships. Whether you’ve been referred or simply want to take back control of your emotional wellbeing, this supportive and confidential group offers a path toward lasting change.

Led by experienced therapists at Rush and Associates Psychotherapy and Wellness, the group combines psychoeducation, practical tools, and meaningful conversation to empower you in your healing journey.

Ready to take the first step?

Join us and start learning how to respond—not just react.